Two thoughtful places for parents, and how we think about both.
We respect Good Inside, the program Dr. Becky has built over years of careful study. Mirra herself draws on parts of that work. Avani is a different kind of help. It is real-time parenting coaching for your whole life, built on the method of a licensed therapist with 15 years in family practice. Use this page to pick the one that fits your life right now. Avani is a parenting coach, not therapy, and not a substitute for clinical care.
What we admire about Good Inside
Good Inside is the most thoughtful digital home we know of for a single parenting philosophy. Dr. Becky has spent her career articulating a way of seeing children and ourselves, and she has built a library that lets families study it across books, a podcast, courses, and a membership community. It is a generous body of work, and the world is better for it.
Mirra recognizes herself in parts of the Good Inside approach. She shares its repair language, its idea that the parent calms down first, and its faith that the child underneath the behavior is good. These teachings live in Mirra’s own practice too. She is grateful for the way Dr. Becky has helped so many parents find them.
What Avani is built to offer
Avani is built on Mirra’s method: real time, personal, and shaped around your whole life. What that means in practice:
Help in the moment you actually need it
Avani works in real time. You type what just happened, at 9:47pm, in the car line, or after the third tantrum. You get a calm, steady reply shaped to that exact moment.
A view of your whole life, not only the parenting
Mirra’s work has always looked at you as a whole person. That means your body’s stress, your history, and your relationships with your partner, your friends, and the family you grew up in. Parenting is one of the most important rooms in that house, and Avani treats it that way. It can hold all of you, not only the parent in you.
A voice shaped by 15 years of family practice
The voice you talk with is built on Mirra’s method. It understands how children bond with parents, how stress shows up in the body, and how families work as a whole. She shaped its patterns and decided when it should point you to a professional. So the way it listens, names things, and offers a next step is recognizably hers. The replies themselves are generated by an AI system, not written or reviewed by her.
A relationship that remembers you
Avani remembers the names you have shared, what you tried last week, what is hard this season. The next conversation starts where the last one ended. What it remembers surfaces in your reflections, and closing your account removes all of it.
Becoming the person you want to be in the world
Avani grows out of Mirra’s life work: helping people become the version of themselves they want to be in the world. The parenting follows from that. So does the partnership, the friendship, the way you sit with your own younger self. The aim is the whole person, steadied.
When Good Inside is the right fit
You want to commit to one clear philosophy and study it closely
Good Inside offers a clear way of seeing children and yourself, developed over years by Dr. Becky. Do you love learning one approach from start to finish, and using it at every age and stage? That is exactly what Good Inside is built for.
You learn through books, podcasts, and courses
The Good Inside library is rich. Books, episodes, structured courses, a membership community. If your favorite way to grow is to read, listen, and take a class, Good Inside has built a beautiful home for that.
You want a shared vocabulary with other parents
A philosophy with a name and a community gives families a common language. Many parents we love use Good Inside language at home, and Mirra recognizes herself in some of it.
When Avani is the right fit
You want help in the moment it is happening
When the bedtime falls apart and you need a steadying voice in the next two minutes, type what just happened. Avani answers with a calm, grounded response in seconds.
You want a response shaped to your particular family
Your child, your co-parent, your work, your history, your nervous system. The response works from those details rather than from a general teaching.
You want help that picks up where you left off
Avani remembers your context. Names, recent attempts, the thread you are working on. So the help compounds week over week, the way a thoughtful person who knows you would.
You want the whole self held, not only the parent in you
Mirra works across the whole picture of a life, and Avani is built on that way of seeing. The parenting moment is welcome, and so is everything around it.
How we hold the quality bar
Good Inside holds its teaching to a high bar, and we admire that. Ours is shaped by what Avani is: a coach that answers in real time. Every message goes through safety checks before it reaches the AI, and again before the reply reaches you. It is not a plain chatbot passing words straight through. You can read how Avani is built.
Before we change how Avani talks or what it advises, we test the change on more than 100 practice conversations. They check its tone, how it handles safety, and when it should send you to a professional.
Mirra Wicker, the licensed therapist whose method Avani is built on, shaped how it talks. She also decided when it should point you to a human professional. Replies are generated by an AI system, and she does not review them.
A note from Mirra
My work has always looked at the whole person and the relationships she lives inside. That means her partner, her friends, the family she grew up in, and her own younger self. Parenting is one of the most tender rooms in that house, and it deserves real care. Avani carries that way of seeing into the small moments of your day. It is here so you can be the person you want to be, in the moments where that gets decided.
For how your data is protected, see our security page. For the legal text, see the privacy policy. Questions? Write to hello@askavani.com.
See how Avani feels in a real moment.
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